What is Jungian analysis?

Jungian analysis balances a clinical approach with openness to the deeper dimensions of the psyche. It recognises that the challenges we face often have identifiable causes while also carrying layers of symbolic meaning connected to something larger than ourselves.

Jungian analysis invites a different kind of listening. By turning toward dreams and images as guides, we begin to notice the patterns beneath our thoughts and the stories held in our bodies. Engaging with these patterns, rather than controlling or dismissing them, allows movement where we feel stuck, widening our scope, changing attitudes and deepening our sense of self. Jungian analysis does not promise quick solutions, but it can bring about quick shifts in perspective and attitude that stay because we work at the root of our issues that allows change to arise from deep within the psyche.

Carl Jung laid the foundation for this way of working, seeing the unconscious not as a place of pathology but as a living source of meaning and renewal. By attending to its language—through dreamwork, active imagination, art, bodywork, and the exploration of symbols—we create space for a steadier and clearer way of being in the world. It invites you to slow down, to deepen your presence, and to live a life rooted in connection.

Who undertakes analysis?

People often come to me when they have already tried different therapy methods, but still circle around the same issues. Feeling stuck, a sense of loss, anxiety and depression are common. I specialize in working with people who have suffered (childhood) abuse, trauma and loss.